The current pandemic has pushed most of us inside this summer for longer than we're used to. It has forced us-- for better or worse-- to examine the way we relate to our body, mind, and the spaces we occupy. In the video attached by CGP Grey, he uses a helpful metaphor of a spaceship to explain some valuable, core ideas about taking care our wellbeing. This article is going … [Read more...] about How To Design Your Apartment for Optimal Wellness
Self-Improvement
Leveling Up In the Game of Life with Lee Chambers
Lee Chambers is a workplace wellbeing consultant, life coach, and environmental psychologist working with businesses and people through improving their mindset, habits, sleep, and careers. Click the links below to listen the podcast on:Apple Podcasts, Spotify Podcasts, Google Podcasts, iHeartRadio After losing his entry level … [Read more...] about Leveling Up In the Game of Life with Lee Chambers
Challenging Habits with Chase Barron
Chase is a content creator currently working on a full year of 30 Day Challenges related to various habits. In this episode we discuss why it is important to be mindful of our habits and how 30 day challenges can be helpful in becoming more aware of how those habits effect our everyday lives. Click the links below to listen the podcast on:Apple … [Read more...] about Challenging Habits with Chase Barron