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Happy You Are Here

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Stop Being Brainwashed! How to Deal with Modern Information Overload

November 7, 2019 by Craig Inzana

Information Diet Image

How significant is information overload and what you can do about it?

Our brains do take in a LOT of information daily.

There are two problems with this:

1. We’re inherently bad at assessing the quality of information we are presented with.

2. Our brains need downtime.

In this episode, we’ll discuss how to manage this modern information overload problem with practical techniques like the information diet.

Apple Podcasts, Spotify Podcasts, Google Podcasts

Filed Under: Podcast, Popular

Craig Inzana

About Craig Inzana

Craig Inzana is the host of the Happy You Are Here Podcast. He is a mindfulness practitioner, multi-disciplinary artist, and marketing director.

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Show Description

Happy You Are ​Here shares tools, techniques, and ideas to help us all live more fulfilling lives.

This show is for you if you find yourself asking:

  • How do I find my purpose?
  • Why do I keep making the same mistakes?
  • How can my relationships be stronger?
  • Is there more to this life than just surviving?

We can do more than just survive. We can thrive and live a fulfilling life full of joy.

​We can attain financial, spiritual, and intellectual freedom.

Stop wasting your potential. This is a beautiful abundant life, even if it doesn’t always feel like it.

With love, Craig Inzana

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