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Yoga for Recovery and Redemption with Michael Huggins [Podcast]

October 30, 2020 by Craig Inzana

Yoga for Recovery

Mike is the founder and Board Chairman of Transformation Yoga Project. 

Since 2010, Mike has dedicated his time and passion to provide individuals in justice and recovery settings access to mindfulness-based yoga practices, which have been proven to improve self-regulation while reducing depression, stress and anxiety. 

He also coaches executives to be responsible leaders at MDHuggins.com.

Filed Under: Mindfulness, Podcast, Popular, Recovery

Craig Inzana

About Craig Inzana

Craig Inzana is the host of the Happy You Are Here Podcast. He is a mindfulness practitioner, multi-disciplinary artist, and marketing director.

Reader Interactions

Comments

  1. AvatarMike Huggins says

    October 30, 2020 at 11:38 am

    Thanks Craig. Really love what you are all about and the work you do. Also appreciate the opportunity to talk with you. Would be happy to talk with any of your listeners.

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Show Description

Happy You Are ​Here shares tools, techniques, and ideas to help us all live more fulfilling lives.

This show is for you if you find yourself asking:

  • How do I find my purpose?
  • Why do I keep making the same mistakes?
  • How can my relationships be stronger?
  • Is there more to this life than just surviving?

We can do more than just survive. We can thrive and live a fulfilling life full of joy.

​We can attain financial, spiritual, and intellectual freedom.

Stop wasting your potential. This is a beautiful abundant life, even if it doesn’t always feel like it.

With love, Craig Inzana

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