In this episode, I sit back down with Jill Schrack to discuss past life regressions. Specifically we discuss the four past life regressions I've done so far in detail. We talk about the details of the experience and also the lessons arching through the stories. It's an exciting, deep, and sometimes funny episode. Find the Past Life Regression videos we talk about and … [Read more...] about ✨ How Multiple Past Life Regressions Weave A Bigger Lesson with Jill Schrack ✨ [Podcast]
Mental Health
Sharing from Deep Authenticity – The Return of Happy You Are Here [Podcast]
It's been a long year with a lot of growth. The Happy You Are Here Podcast was gone for that time, but many of you found this podcast for the first time and listened to many episodes while I was away. I'm grateful to be able to share with you. This episode is a solo episode sharing where the podcast is going this coming season. I've been called to use this as a platform … [Read more...] about Sharing from Deep Authenticity – The Return of Happy You Are Here [Podcast]
The Mindfield – Craig Inzana – From Addiction to Mindfulness
Hey! Craig here. I was recently a guest on The Mindfield Podcast. We discussed accessible mindfulness at length and how it applies to normal people. The conversion also briefly dipped into my background with addiction and recovery. I'm always happy to share these stories and what practices continue to help me live a fulfilling life. Just like many episodes of the Happy You Are … [Read more...] about The Mindfield – Craig Inzana – From Addiction to Mindfulness
The Keys to Mental Wellness with Hannah Stainer [Podcast]
Hannah Stainer, Founder of Psykhe Coaching, is a Mindset and Mental Wellbeing Coach, Youth Coach, Qualified SEN Teacher and Speaker. She's also a mental health advocate and the creator and host of the Psykhe Mental Wellbeing Podcast which I was a guest on almost a year ago. It was great to have Hannah on the Happy You Are Here Podcast to talk about some of … [Read more...] about The Keys to Mental Wellness with Hannah Stainer [Podcast]
Reacting to Trauma Through Connection with Iram Gilani [Podcast]
Iram Gilani is a Pakistani-American author who has faced abandonment, physical and emotional abuse, homelessness, and a violent gun assault, but has risen from the depths of depression and post-traumatic stress disorder to be a voice for the abused and marginalized. Her new book, Silent No More, is available for free for anyone who needs it: … [Read more...] about Reacting to Trauma Through Connection with Iram Gilani [Podcast]