Sandy Irwin is a musical artist based in Omaha, Nebraska. She joined our show almost two years ago while working as Come Back Sandy in an episode about mindful creating. Over the following two years, Sandy's sound has transformed to incorporate more genres and collaborators. Now she heads up SAND and just released a 3-track project called Hourglass. The new project … [Read more...] about Evolving While Staying Loyal to the Community 🎤 with Sandy Irwin of SAND [PODCAST]
Guest Interview
🎨 Giving the World More Color with Kelsey Kowalski 🎨 [Podcast]
Kelsey Kowalski is an Omaha, Nebraska multi-disciplinary artist recently nominated for Outstanding Emerging Visual Artist by The Omaha Entertainment & Arts Awards. Kelsey shares about her journey of how her art has evolved since she started painting age five. That journey took her through recovery and relapse from alcoholism, surviving an abusive relationship, and … [Read more...] about 🎨 Giving the World More Color with Kelsey Kowalski 🎨 [Podcast]
✨ How Multiple Past Life Regressions Weave A Bigger Lesson with Jill Schrack ✨ [Podcast]
In this episode, I sit back down with Jill Schrack to discuss past life regressions. Specifically we discuss the four past life regressions I've done so far in detail. We talk about the details of the experience and also the lessons arching through the stories. It's an exciting, deep, and sometimes funny episode. Find the Past Life Regression videos we talk about and … [Read more...] about ✨ How Multiple Past Life Regressions Weave A Bigger Lesson with Jill Schrack ✨ [Podcast]
The Mindfield – Craig Inzana – From Addiction to Mindfulness
Hey! Craig here. I was recently a guest on The Mindfield Podcast. We discussed accessible mindfulness at length and how it applies to normal people. The conversion also briefly dipped into my background with addiction and recovery. I'm always happy to share these stories and what practices continue to help me live a fulfilling life. Just like many episodes of the Happy You Are … [Read more...] about The Mindfield – Craig Inzana – From Addiction to Mindfulness
The Keys to Mental Wellness with Hannah Stainer [Podcast]
Hannah Stainer, Founder of Psykhe Coaching, is a Mindset and Mental Wellbeing Coach, Youth Coach, Qualified SEN Teacher and Speaker. She's also a mental health advocate and the creator and host of the Psykhe Mental Wellbeing Podcast which I was a guest on almost a year ago. It was great to have Hannah on the Happy You Are Here Podcast to talk about some of … [Read more...] about The Keys to Mental Wellness with Hannah Stainer [Podcast]