Hey! Craig here. I was recently a guest on The Mindfield Podcast. We discussed accessible mindfulness at length and how it applies to normal people. The conversion also briefly dipped into my background with addiction and recovery. I'm always happy to share these stories and what practices continue to help me live a fulfilling life. Just like many episodes of the Happy You Are … [Read more...] about The Mindfield – Craig Inzana – From Addiction to Mindfulness
Guest Interview
The Keys to Mental Wellness with Hannah Stainer [Podcast]
Hannah Stainer, Founder of Psykhe Coaching, is a Mindset and Mental Wellbeing Coach, Youth Coach, Qualified SEN Teacher and Speaker. She's also a mental health advocate and the creator and host of the Psykhe Mental Wellbeing Podcast which I was a guest on almost a year ago. It was great to have Hannah on the Happy You Are Here Podcast to talk about some of … [Read more...] about The Keys to Mental Wellness with Hannah Stainer [Podcast]
Reaching Goals And Making Strong Decisions with Melissa Jirovec [Podcast]
Melissa Jirovec is the founder of Prosperity Unleashed and now co-author of The Wellness Universe Guide to Complete Self Care: 25 Tools for Stress Relief. Her chapter of the book is on Effective Decision Making to Eliminate Conflict & Confusion. The project pulls together 25 professionals from different backgrounds and specialties to offer tools for stress relief. … [Read more...] about Reaching Goals And Making Strong Decisions with Melissa Jirovec [Podcast]
The Secrets To Work Life Balance with Sean Rosensteel [Podcast]
Before we dive into this episode, make sure to check out Sean's new 5-Day Work/Life Balance Challenge. Learn the top 3 reasons why so many of us struggle with work life balance and what you can do about it. Sean Rosensteel is the author of #1 Amazon Bestseller, The School of Intentional Living and the founder of The Intentional Living Academy. In this episode, Sean … [Read more...] about The Secrets To Work Life Balance with Sean Rosensteel [Podcast]
Healing Through Past Lives and Hypnosis with Jillian Schrack
Jillian Schrack is a certified hypnotherapist utilizing hypnosis, past-life regressionist, yoga instructor, meditation teacher, breath-work guide, and stress management coach. She deploys a huge toolset of practices to that she has used to successfully better her life and those of her clients. In this episode we dive into how hypnotherapy works, why it's beneficial to be in … [Read more...] about Healing Through Past Lives and Hypnosis with Jillian Schrack