Happy You Are Here

Tools, Techniques, and Ideas for Fulfilling Lives

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Host of Happy You Are Here, Craig Inzana

Craig Inzana is a mental wellness advocate, media creator, and mindfulness practitioner. His perspective is to constantly seek to make healing modalities accessible to those that might otherwise be blocked off from them. He is a recovering addict obsessed with self-development. wellbeing, and self-compassion.

Craig owns a marketing agency that focuses on marketing and selling through relationships. He was previously a commission painter, a filmmaker, and generally a multi-disciplinary artist.

His goal is to some day own land and form an intentional community based on the concept of universal compassion and intense belief in rehabilitation.

Loving the Full Range of Emotions Through Depression with Modita van Zummeren

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Modita van Zummeren had 20 years experience as a medical doctor and struggling through depression. After fighting the depression for decades, she discovered how healing through depression is possible. This is the principle of her book, "Depression, a Stepping Stone Towards Bills". Now she is trained as a therapist (in bodywork, gestalt, zen counselling), as well as a family … [Read more...] about Loving the Full Range of Emotions Through Depression with Modita van Zummeren

Energy Codes: Project Awakening with Astara Raven from Illuminating Hearts

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Astara from Illuminating Hearts joins the Happy You Are Here Podcast again to share her upcoming Energy Codes: Project Awakening course. Astara is the first and only certified facilitator of The Energy Codes® in the state of Nebraska. View the bottom of the page to enter to win the 100% scholarship to the course provided by Happy You Are Here. The video version of … [Read more...] about Energy Codes: Project Awakening with Astara Raven from Illuminating Hearts

Short-Term vs. Long Term Fix with Matt Tompkins [Podcast]

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Matt Tompkins, host of It's The Fix Podcast, talks about recovering from an opioid addiction and coming to terms with his mental illness while managing a career in TV & Radio. We dive into the differences in looking for a short term fix to issues vs investing in long term fixes. Matt, an avid fitness enthusiast also explains how fitness alone won't save you. He tells … [Read more...] about Short-Term vs. Long Term Fix with Matt Tompkins [Podcast]

Calm In Conflict, Mindful Relating with Margo Helman, MSW

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Do you ever feel like you have a strong mindfulness practice or yoga practice but then when it comes to relationships you struggle to stay calm in conflict? Margo Helman specializes in staying mindful in the ways we communicate especially during conflict. Margo Helman, MSW is a therapist and clinical social worker with over 20 years of experience. She shares a lot of … [Read more...] about Calm In Conflict, Mindful Relating with Margo Helman, MSW

Past Life Regression Progression with Chris Lee

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Would YOU like to learn how to eliminate PERSISTENT aches, pains, fears, phobias and debilitating emotions, such as anger, confusion, depression, that stuck feeling, etc.? No medication, no prescriptions, no surgery and no on-going therapy involved, just your past life memories? Chris Lee is a Canadian Clinical Hypnotherapist specializing in his method of past life … [Read more...] about Past Life Regression Progression with Chris Lee