Happy You Are Here

Tools, Techniques, and Ideas for Fulfilling Lives

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Host of Happy You Are Here, Craig Inzana

Craig Inzana is a mental wellness advocate, media creator, and mindfulness practitioner. His perspective is to constantly seek to make healing modalities accessible to those that might otherwise be blocked off from them. He is a recovering addict obsessed with self-development. wellbeing, and self-compassion.

Craig owns a marketing agency that focuses on marketing and selling through relationships. He was previously a commission painter, a filmmaker, and generally a multi-disciplinary artist.

His goal is to some day own land and form an intentional community based on the concept of universal compassion and intense belief in rehabilitation.

Short-Term vs. Long Term Fix with Matt Tompkins [Podcast]

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Matt Tompkins, host of It's The Fix Podcast, talks about recovering from an opioid addiction and coming to terms with his mental illness while managing a career in TV & Radio. We dive into the differences in looking for a short term fix to issues vs investing in long term fixes. Matt, an avid fitness enthusiast also explains how fitness alone won't save you. He tells … [Read more...] about Short-Term vs. Long Term Fix with Matt Tompkins [Podcast]

Calm In Conflict, Mindful Relating with Margo Helman, MSW

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Do you ever feel like you have a strong mindfulness practice or yoga practice but then when it comes to relationships you struggle to stay calm in conflict? Margo Helman specializes in staying mindful in the ways we communicate especially during conflict. Margo Helman, MSW is a therapist and clinical social worker with over 20 years of experience. She shares a lot of … [Read more...] about Calm In Conflict, Mindful Relating with Margo Helman, MSW

Past Life Regression Progression with Chris Lee

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Would YOU like to learn how to eliminate PERSISTENT aches, pains, fears, phobias and debilitating emotions, such as anger, confusion, depression, that stuck feeling, etc.? No medication, no prescriptions, no surgery and no on-going therapy involved, just your past life memories? Chris Lee is a Canadian Clinical Hypnotherapist specializing in his method of past life … [Read more...] about Past Life Regression Progression with Chris Lee

Travel and the Insights of Always Being A Guest with Carolene Méli

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Carolene Méli has been able to travel full time for over ten years. Through her experience of "always being a guest" she excels as a guest experience consultant, helping companies optimize and improve the experiences their guests have. In this episode we talk about how the ideas behind her guest experience consulting apply to so much more than resorts and hotels. An example … [Read more...] about Travel and the Insights of Always Being A Guest with Carolene Méli

Healing Through Past Lives and Hypnosis with Jillian Schrack

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Jillian Schrack is a certified hypnotherapist utilizing hypnosis, past-life regressionist, yoga instructor, meditation teacher, breath-work guide, and stress management coach. She deploys a huge toolset of practices to that she has used to successfully better her life and those of her clients. In this episode we dive into how hypnotherapy works, why it's beneficial to be in … [Read more...] about Healing Through Past Lives and Hypnosis with Jillian Schrack